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https://pubmed.ncbi.nlm.nih.gov/2736337/
A study was conducted on the effects of 72 hours of sleep loss and modified continuous operations on performance and psychological variables. This paper presents the results of self-report data of 12 subjects for the following psychological variables: sleepiness, affect, motivation, cognitive difficulties, and waking dreams.Cited by: 114
https://www.medicalnewstoday.com/articles/324799
Mar 27, 2019 · After 72 hours without sleep, deprivation symptoms and fatigue will intensify even further. Going for 3 days without sleep will have profound effects on a person’s mood and cognition.Estimated Reading Time: 6 mins
https://www.cdc.gov/niosh/emres/longhourstraining/risks.html
Apr 01, 2020 · II. Risks from Not Getting Enough Sleep. Sleep is a biological need for life and health, similar to the need for food. Sleep affects your mental and physical performance as well as long-term health. Most adults need 7 to 8 hours of good-quality sleep every 24 hours to perform during emergency operations.
https://bgr.com/general/sleep-deprivation-body-mind-side-effects/
Dec 03, 2015 · 72 hours of no sleep. At this point, you can expect to see huge problems with “concentration, motivation, perception, and other higher mental processes.”. Also, it’s not uncommon for people ...
https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep
Mar 16, 2018 · After 72 hours without sleep, most people experience an overwhelming urge to sleep. Many are unable to stay awake on their own. Going three days without sleep profoundly limits the ability to ...Estimated Reading Time: 6 mins
https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
May 26, 2020 · Stage 4: Awake for 72 hours. After 3 days of sleep loss, your urge to sleep will get worse. You may experience more frequent, longer microsleeps. ... To avoid these effects, avoid using ...Estimated Reading Time: 7 mins
https://www.huffpost.com/entry/sleep-deprivation-torture_n_56cb7909e4b041136f17e609
Feb 25, 2016 · Extreme sleep deprivation has been perhaps most thoroughly studied in the military, where near-total sleep deprivation has been authorized for missions lasting up to 72 hours. The U.S. military is currently researching methods to help troops go for prolonged periods without rest while avoiding the harmful physical and cognitive effects of sleep ...
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