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https://www.nm.org/healthbeat/healthy-tips/nutrition/best-times-to-eat
Jun 22, 2018 · Lunch should be about four to five hours after breakfast. For example, if you ate breakfast at 7 am, eat lunch between 11 am and noon. If it is not possible for you to eat …Estimated Reading Time: 4 mins
https://inetresource.net/is-it-good-to-eat-at-4am/
The best time to have breakfast is within two hours of getting up. “The sooner you eat breakfast after you wake up, the better it is for your metabolism,” says Larson. If you hit the gym in the AM, it’s best to have a light meal like a banana or an avocado toast 20-30 minutes before workout..
https://www.youtube.com/watch?v=zztqrh7ix0k
Sep 19, 2021 · Steve Cha (aka Rockstar Eater) goes crazy in Las Vegas by eating the best foods in Las Vegas for 24 hours! He visits 3 of some of the best restaurants in Las...Author: Rockstar Eater
https://www.eatthis.com/best-dinner-time/
Oct 28, 2020 · It is better to sit down for a meal a little hungry than totally ravenous, as this prevents overeating," says Greene. "Since most [people] have lunch around noon and 1 pm and then dinner around 7 pm and 8 pm, I recommend aiming for a snack around 3 pm and 4 pm."
https://www.eatthis.com/best-lunch-time/
Mar 19, 2019 · Sass adds, "A healthy, balanced breakfast should leave you feeling full and energized for about 4-5 hours, so if you ate breakfast at 8 am, you should be ready for lunch around noon or 1 pm". Greene concurs with Sass, and says that if you eat breakfast around 8 am, it's best to eat lunch between noon and 2 pm, depending on when your body tells ...Estimated Reading Time: 8 mins
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