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https://stylesatlife.com/articles/exercises-for-normal-delivery/
Dec 06, 2019 · Top 10 Pregnancy Exercises For Normal Delivery: 1. Pelvic Stretches: Pelvic stretches are considered as one of the best exercises... 2. Angry Cat: The other name of angry cat, is pelvic titling. 3. Opening Buttocks: This exercise needs you to perform a …
https://www.youtube.com/watch?v=Eq4uMHzdaI8
Sep 08, 2017 · Squat Exercise for Normal Delivery Squats exercise is great for your glutes and legs. Stand shoulder width apart. Push your lower rear end back and keep your abdominal tight and in, as you lower...Author: ePainAssist
https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
From exercise to water therapy, check out our guide to what helps -- and what doesn't -- on your big day. ... 10 Secrets to an Easier Labor 10 Secrets to an Easier Labor ... Real Simple this link ...Author: Sarah Mccraw Crow
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