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https://parenting.firstcry.com/articles/10-effective-pregnancy-exercises-for-normal-delivery/
Mar 16, 2020 · Pregnancy necessitates that the mother to adopt a healthy lifestyle.. However, one thing that is often neglected is, physical exercise for a pregnant lady. Here are best pregnancy exercises to do for normal delivery.Author: Mahak Arora
https://www.youtube.com/watch?v=IyxYDS2tsaY
May 18, 2016 · Its a collection of trimmed videos by steadyhealth.com Consult your doctor before doing this exercises.Author: Ramya Roja
https://www.acog.org/en/Patient%20Resources/FAQs/Pregnancy/Exercise%20During%20Pregnancy
Is it safe to exercise during pregnancy? If you are healthy and your pregnancy is normal, it is safe to continue or start regular physical activity. Physical activity does not increase your risk of miscarriage, low birth weight, or early delivery. However, it is important to discuss exercise with ...
https://americanpregnancy.org/pregnancy-health/exercise-during-pregnancy/
Is exercise during pregnancy safe? Overall and in most cases, exercise is safe during pregnancy. You will usually find it is even recommended. Typically, the first rule of thumb is if you were physically active before you were pregnant, it is likely safe to remain active during pregnancy.
https://www.webmd.com/baby/guide/exercise-during-pregnancy
Exercise during pregnancy is good for you and good for your baby. Find out the right way to do it. ... How Soon Can I Exercise After Delivery? ... Do about half of your normal floor exercises and ...
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