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https://www.dumbbellsndoughnuts.com/challenges
Complete Onboarding: Within 24 hours, you will receive an email from me requesting you to fill out onboarding papers like a waiver form. Take Starting Stats: You will turn in your starting measurements and check in pictures. Receive Your Program: After all of the onboarding and starting stats are turned in, you will receive your program to ...
https://www.dumbbellsndoughnuts.com/meetalyssa
I’M TIRED OF STARVING MYSELF AND I’M TIRED OF DOING HOURS OF CARDIO A DAY… cue to me putting myself first and FINALLY deciding that I am WORTH the time commitment, I am WORTH the effort, I am WORTH the financial commitment to finally get myself to a better spot with food, my weight, and my body image. ... DUMBBELLS N DOUGHNUTS. Be ...
https://www.dumbbellsndoughnuts.com/meetashley
Hey, hey! I’m Dumbbells n Doughnuts Assistant Coach, Ashley! I don’t feel like my fitness journey is all that different from so many of you out there. I’ve been on and off of fad diets for as long as I can remember. I was a chunky little tot (we’re talking 200 lbs at 10 years old) and that led to a lot of bullying and self deprecation.
https://www.facebook.com/dumbbellsndoughnuts/
Dumbbells_n_doughnuts is in Indianapolis, Indiana. November 11 at 5:11 AM ·. Perseverance is a word I’d use to describe @bhughes1008 😻😈. . She came to …Followers: 507
https://www.dumbbellsndoughnuts.com/my-story
After my first year there, I began learning how to create the chocolates, make the doughnuts, and decorate the cakes… but my favorite thing to do was to eat part of a doughnut while leaving work to go to the gym. So as I pulled up to the gym with half a doughnut in my hand, the name “DumbbellsNDoughnuts” was born.
https://www.facebook.com/MPrescottDumbellsAndDonuts/
Dumbbells and Donuts. 2,924 likes · 1 talking about this. Hello amazing women of the internet! I'm Meg and I am on a mission to get women feeling mentally and physically stronger.5/5(13)
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