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https://www.cookiediet.com/
Dr Siegal’s Cookie Diet was invented by weight loss specialist physician, Dr. Sanford Siegal and it was sold in over 400 medical practices in South Florida and had the support of thousands of GPs before it was available online in 2007. This diet has been helping millions lose weight and keep it off for over 40 years.
https://dietsinreview.com/diets/dr-siegals-cookie-diet/
You can also eat the cookies in conjunction with another diet. In April of 2011, Dr. Siegal's announced a new weight loss plan, called Dr. Siegal's Plan 10X. The New Plan 10X cookies are 60 calories apiece, and one or two should be eaten every two hours, up to 9 cookies per day at set times. The classic plan is also still available.
https://www.cookiediet.com/pages/weight-loss-plans
Dr. Siegal’s time-tested concept is simple: Stick to a diet of 1,000 to 1,200 calories a day, of which about 500 come from Dr. Siegal’s COOKIE DIET hunger-controlling snacks and 500 to 700 from a generous meal. On 1,000 to 1,200 calories, everyone loses weight. There are …
https://www.healthline.com/nutrition/cookie-diet-review
The Cookie Diet is a weight loss diet that was developed in 1975 by former bariatric physician Dr. Sanford Siegal. He developed the cookies in his private bakery to help his bariatric patients ...
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