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https://www.yelp.com/biz/downtown-mindfulness-amherst
Specialties: In addition to classes in downtown Amherst, online Classes available for the summer months: please visit my website to learn more about an assisted, yet autonomous journey into mindfulness training to improve 8 qualities of your mind including: The ability to see clearly, with compassion, curiosity, energy, joy, inner calm, focus, and balance.
https://knowyourmind.training/downtown-mindfulness/
A nurturing space in the heart of downtown Amherst to sip a cup of tea, develop mindfulness skills with a certified mindfulness teacher, and be part of a community of people exploring ways to shift the paradigm of how we live, work, and play.
https://www.downtownmeditation.com/
Wednesdays, 7 - 8:30 PM LOCATION ONLINE until further notice welcome Downtown Meditation is comprised of individuals who come together to practice and study Insight Meditation. The heart of Insight Meditation is the practice of mindfulness, as explicated in the Buddha’s teaching on …
https://www.wildcat.arizona.edu/article/2021/10/sc-downtown-lecture-compassion
The series will be held every Wednesday in the month of October at 6 p.m. at the Fox Tucson Theater. The Fox Tucson Theater has strict requirements stating that all attendees must show proof of a COVID-19 vaccination card or a negative test result for COVID-19 before being allowed to enter.
https://visitlancastercity.com/event/mindfulness-based-stress-reduction-8-week-course/2021-09-18/
The standard MBSR course consists of eight, weekly sessions of 2.5 hours each, plus an all-day session after the sixth week that is a retreat day. Each weekly session starts with a mindfulness exercise that the participants have learned during the previous session.
Quietly. Calmly. Together. A cross between team-building and mindfulness, we prefer to call it Team Bonding. Our corporate clients are discovering that the experiment of putting a bunch of people together in the same space for 48 hours has measurable effects on productivity, harmony and efficiency.
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