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https://willpeachmd.com/do-medical-schools-actually-verify-activities#:~:text=Most%20of%20the%20time%20the%20people%20you%E2%80%99re%20shadowing,to%20the%20actual%20amount%20of%20hours%20you%20shadowed.
https://forums.studentdoctor.net/threads/do-medical-schools-verify-volunteer-hours.700397/
I think in many cases it would be difficult to really verify this. While some organizations keep good records of their volunteers, many don't bother. Unless you were volunteering at a hospital or clinic, it likely wasn't properly documented.
https://willpeachmd.com/do-medical-schools-actually-verify-activities
Because of the way it works, it’s pretty easy to do. Most of the time the people you’re shadowing or volunteering under are too busy to track and verify your exact hours. Most med students will tell you it’s fine to round out your hours a little (to the nearest 10). But do tread carefully.
https://www.reddit.com/r/premed/comments/b5bvgh/how_do_med_schools_verify_volunteering_hours/
If I understand correctly, they're typically not verified unless it seems too good to be true (a wildly impressive experience or an absurd number of hours). This doesn't mean you should inflate your hours because you think nobody will ever check, because a school might.
https://bemoacademicconsulting.com/blog/how-many-volunteer-hours-for-medical-school
Quantitatively, medical schools suggest AT LEAST 10-15 hours a month (give or take). Medical School Admissions also view service work as a long-term commitment, where a prospective applicant has committed at least 6 months to a given organization.
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