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https://digital-photography-school.com/new-photographers-guide-to-blue-hour/
Sunrise: during this part of the day the Blue Hour starts around 30 minutes prior to sunrise. The peak of it can be 10 minutes before the sunrise. During sunrise, the blue …
https://photographylife.com/blue-hour
Because blue hour involves some pretty dark environments, it is possible that you will max out your camera’s shutter speed to 30 seconds, or whatever your camera’s limit may be. In that case, use a remote shutter release in combination with your camera’s Bulb Mode to take extra-long exposures.
https://digital-photography-school.com/5-quick-tips-for-better-blue-hour-photography/
Blue hour happens twice a day, just before sunrise and just after sunset. It lasts between 20 to 40 minutes, depending on the weather, and your geographical location. During this time, the sky can turn different shades of blue and reflect orange, yellow, purple and pink.
https://www.aao.org/eye-health/tips-prevention/should-you-be-worried-about-blue-light
When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. But there is no scientific evidence that blue light from digital devices causes damage to your eye.
https://www.weforum.org/agenda/2016/09/staring-down-the-dangers-of-the-digital-workplace/
“Digital eye strain” is now a real condition, defined as the physical eye discomfort felt after two or more hours in front of a digital screen. As screen time increases - at home and in the office - so do symptoms like blurred vision, burning eyes, headaches and disrupted sleep.
https://www.businessinsider.com/screen-time-effects-health-vision-staring-at-screens-bad-for-you-2019-1
Most Americans spend more than seven hours a day staring at digital screens. But screens are changing our bodies and possibly our brains. …
https://www.allaboutvision.com/en-in/digital-devices/blue-light/
Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. But too much blue light late at night (reading a novel on a tablet computer or e-reader at bedtime, for example) can disrupt this cycle, potentially causing sleepless nights and daytime fatigue.
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