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https://medical-dictionary.thefreedictionary.com/unsocial+hours
unsocial hours: A UK term of art for working hours that are outside of 7 a.m. to 7 p.m. Monday to Friday.
https://www.healthassured.org/blog/unsociable-working-hours/
Unsociable hours and mental health. Working these hours increases the risk of developing or exacerbating existing mental health conditions such as depression, anxiety and stress. It affects two main areas: Social life. Sleep. When friends and family members are working different shifts, it can be a challenge to create and maintain relationships.
https://www.bbc.co.uk/news/magazine-34720494
The UK government doesn't have an official definition of "anti-social" or "unsocial" hours, but the Royal Mail driver would qualify as a "night worker" under its terms.
https://www.nhsemployers.org/articles/unsocial-hours-payments
Unsocial hours payments are additions to basic pay. These apply for staff whose work in standard hours, within the normal 37.5 hour working week (section 10), is undertaken at the times, and on the days, specified in the national agreement and shown in the table below. The times and the rates of payment are: Pay band.
https://www.merriam-webster.com/dictionary/unsociable
unsociable: [adjective] having or showing a disinclination for social activity : solitary, reserved.
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