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https://www.webmd.com/mental-health/what-to-know-excessive-daydreaming#:~:text=Excessive%20daydreaming%20is%20a%20disorder%20also%20known%20as,is%20not%20recognized%20in%20standard%20mental%20health%20manuals.%E2%80%8C
https://www.healthline.com/health/mental-health/maladaptive-daydreaming
daydreaming for lengthy periods (up to several hours) significant distress about daydreaming; awareness that the internal fantasy world is different from external reality
https://www.sleepfoundation.org/mental-health/maladaptive-daydreaming
Experts estimate we spend about 47% of our waking hours in a daydream, momentarily distracted from the world around us as we let our mind wander. If your daydreams are so intense that they interfere with your daily life, however, you may be a maladaptive daydreamer.
https://www.webmd.com/mental-health/what-to-know-excessive-daydreaming
Daydreams that last for several minutes to hours a day; A strong or uncontrollable desire to keep daydreaming; Difficulty focusing and completing daily responsibilities because of the daydreams
https://health.usnews.com/wellness/mind/articles/2018-07-12/is-your-excessive-daydreaming-a-sign-of-a-more-serious-problem
"Maladaptive Daydreaming (MD) characterizes individuals who engage in vivid, fanciful daydreaming for hours on end, neglecting real-life relationships and responsibilities, resulting in clinical ...
https://www.quora.com/Is-it-normal-to-daydream-for-hours-and-spend-time-daydreaming-about-a-specific-universe-or-characters-almost-every-day-over-months-or-years
Spending hours on end “Daydreaming" is a tremendous waste of trine. If you have nothing to contribute to YOUR well-being & personal advancemen; maybe a short term regime is amphetamines would help stimulate action.
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