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http://affinityonedaydiet.com/
Wafers eaten per Diet Day: 20 (2 wafers per hour for 10 hours) - 55 grams total weight. Calories per day: 180 from 20 wafers (9 calories per wafer) Calories from sucrose (refined sugar): 0. Carbohydrates per day: 37 g - including 35 g from sugars (fructose from natural cane juice) Protein per day: 13 g. Cholesterol per day: 0 g.
https://health.usnews.com/best-diet/3-day-diet
There's no official "3-day diet" – online searches turn up different versions. You decide which one you'll follow. All boast a bare-bones menu of 800 to 1,000 calories per day.
https://www.msn.com/en-us/health/weightloss/the-eat-stop-eat-diet-involves-fasting-for-24-hours-at-a-time/ar-BB1e7aeH
Mar 01, 2021 · According to Brad's website, Eat Stop Eat consists of fasting for 24 hours, twice a week, then eating"responsibly" for the remaining five days, but not necessarily"dieting." He writes,"You can ...
https://olympics.com/en/featured-news/michael-phelps-10000-calories-diet-what-the-american-swimmer-ate-while-training-
May 16, 2021 · How many hours did Phelps train? Phelps would train almost six hours a day, 365 days, to burn off those calories. Even during competitions, he would stick to this diet so there would be no glycogen depletion - the result of not getting enough carbohydrates.
https://lunaf.com/moon-diet/24-hours/
After the diet. After the 24 hours of Moon diet pass, it is smart to continue with light meals, more vegetables and fruits - less meat. Avoid fried foods, but have stewed or steamed, cooked or baked meals instead. This will help the body keep the benefits of the 24 hours lunar diet.
https://www.dietcenter.com/
Diet Center's Special Chewable Diet Supplement. Over 15½ million past and present Diet Center clients say this is the secret to their success! These special diet supplements: Help make losing weight easier. Help curb hunger by helping stabilize blood sugar level.
https://health.usnews.com/best-diet/optavia-diet
Most dieters follow the Optimal Weight 5&1 Plan, which includes five Fuelings a day. You can choose from among more than 50 options including shakes, bars, soups, biscuits and pudding, all of ...
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