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https://pubmed.ncbi.nlm.nih.gov/18348449/
To get an optimal vitamin D supplement from the sun at a minimal risk of getting cutaneous malignant melanoma (CMM), the best time of sun exposure is noon. Thus, common health recommendations given by authorities in many countries, that sun exposure should be avoided for three to five hours around noon and postponed to the afternoon, may be wrong and may even promote CMM.Cited by: 18
https://sundicators.com/2016/06/what-time-of-day-avoid-the-sun/
Jun 13, 2016 · The sun is at the peak of its power between 10 a.m. and 4 p.m. daily; Daylight Savings Time notwithstanding. This is when its fullest impact can be felt. No one should ever go outside for any measurable length of time without the protection of sunscreen and other sun-safety precautions.
https://www.zonebowling.com/alley-chat/school-holidays/when-is-the-most-dangerous-time-to-be-in-the-sun
Nov 12, 2013 · You should avoid the sun between midday and 2 pm if possible, as this is generally regarded as the most dangerous time to be exposed to the sun. However, it pays to cautious when you're outside at any time of the day, and experts believe the sun's rays can be just as harmful from 10 am to …
https://www.sharecare.com/health/sunburn-prevention/suns-rays-the-strongest
Dermatology. Stay out of the sun between 10 a.m. and 3 p.m. The sun’s most dangerous burning rays are Ultra Violet B. These are called UVB for short. Think “B for burning.”. UVB rays are strongest between the hours of 10 a.m. and 3 p.m. Make every effort to minimize your time outdoors during these hours. And remember, the closer you live to the equator, the stronger the sun's rays for more hours in the …
https://www.epa.gov/radtown/ultraviolet-uv-radiation-and-sun-exposure
Jun 02, 2021 · Too much ultraviolet radiation (UV) from sunlight is dangerous. Nearly half of UV radiation is received between 10 a.m. and 4 p.m., when the sun’s rays are the strongest. Even on a cloudy day, you can be sunburned by UV radiation. We’ve all heard …Estimated Reading Time: 4 mins
https://www.metaphysicalityinc.com/2019/05/about-sungazing-is-it-dangerous.html
The truth is, that while staring directly at the sun is typically dangerous, there is a time in the evening where sungazing becomes safe. There are varying reports on what that time is though; some sources say it's 45 minutes before sundown, some extend that to an hour, others say it …
https://www.communitycare.com/HealthInformation/sun_exposure_safety.asp
However, UV rays are strongest and most dangerous during midday hours, especially from 10am to 4pm. Stay in the shade as much as possible during these hours, even on cloudy days. It’s still possible to get sunburn when it’s overcast outside.
https://www.sedermatologyspecialists.com/blog/is-sun-damage-really-that-dangerous
First, limit your time in the sun. If you have lighter skin, receiving sunlight for more than 20 minutes straight can become dangerous. Those with darker skin can spend an hour or two straight before getting harmed. Of course, this isn’t much time to enjoy a sunny day.
https://www.playgroundsafety.org/safety-tips/sun-exposure
The average time for skin to be damaged, assuming midday, from June to August depends on region, as well as skin type. Children with very sensitive skin may have skin reddening and damage from as little to 11 to 23 minutes of sun exposure in the U.S., if not wearing sunscreen and in …
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