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https://www.beingtheparent.com/drinking-cold-water-after-delivery/
But you may have been told to drink only warm water after delivery for the following reasons: The main reason for advocating against having cold water after delivery is the belief... Another reason for encouraging drinking warm water is that heat aids in shrinking... Also, drinking cold water is ...
https://parenting.firstcry.com/articles/is-drinking-cold-water-after-delivery-safe/
Dec 13, 2018 · Now that you know that drinking cold water is not bad for you during your recovery period after delivery, here are some steps to follow when drinking cold water: 1. Determine the Amount. 2. Be Prepared.Author: Anisha Nair
https://www.babycenter.in/x1047932/will-drinking-cold-water-after-birth-slow-my-recovery
Aug 20, 2014 · Not much research has been done in this field and so far, no evidence has been found to suggest that drinking cold water right after delivery is unsafe. You may have been told by your family only to drink warm water and beverages, if you've just had a …
https://www.thehealthsite.com/fitness/why-you-should-drink-warm-water-after-your-meals-p715-315166/
Aug 25, 2015 · Dr Gowthaman, Ayurvedacharya and CEO of rVita, says that drinking water, especially warm water after your meals is the best way to stay slim and speed up your metabolism.Author: Pavitra Sampath
https://www.babycenter.in/thread/211815/intake-of-water
Drinking more water encourages the body to let go of excess water. So I'd say go ahead and drink --- you need to replenish the fluid loss of lochia as well as put in extra fluid for making milk. Plus, many women sweat more after delivery too, so more chances of dehydration if you don't drink up.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
To ease constipation, drink plenty of water and eat foods that have a lot of fiber. Ask your doctor if you should try a stool softener. If you get hemorrhoids (swollen veins in your bottom) after delivery, try applying witch hazel to ease pain and itching.
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