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https://www.livestrong.com/article/425606-how-to-get-rid-of-water-weight-after-childbirth/
Many women lose excess water weight within a week of delivery without much effort. Water weight gain is a common side effect of pregnancy, especially during the last few months. Although you may be eager to ditch the extra pounds as soon as possible, losing weight takes time.
https://www.momjunction.com/articles/simple-effective-ways-to-cure-postpartum-edema_0082006/
Jan 06, 2020 · During the delivery, not all the extra blood may leave the body. A combination of this extra blood, hormonal changes, and fluid retention may cause swelling post-pregnancy. It may sometimes lead to a condition called pitting edema (3).
https://www.medicalnewstoday.com/articles/322504
Jul 18, 2018 · The body usually retains some extra water after pregnancy has ended. This extra water weight, or edema, can cause puffiness known as postpartum swelling.Author: Adrienne Stinson
https://community.babycentre.co.uk/post/a10316785/water_retention_and_major_swelling_after_giving_birth
This happened to me too - my calves were around 3 times their usual size and quite achey and heavy. I looked in the Pregnancy & Baby book you get from the HV (Health Visitor) the first time they visit and all it mentioned about swelling post-pg was DVT so I sh!t myself and rang the midwife centre. She said straight away "Oh yes, that's just water retention and it should go down in a week"
https://www.hellomotherhood.com/article/196205-how-to-lose-water-weight-after-pregnancy/
Jun 13, 2017 · After birth, your body will naturally get rid of a lot of the water you retained during pregnancy -- so you might not even have to worry about doing much to lose that water weight. You might notice that your body produces more urine -- up to 3 quarts a day, potentially -- after delivery, and you'll probably sweat a lot more, too.
https://www.mumsnet.com/Talk/childbirth/71893-how-long-does-oedema-takes-to-go-away-after-giving
Just a word of warning, first time had very little fluid retention before delivery but terrible afterwards for several days due to inertia encouraged by an NHS ward routine. Make sure you get properly dressed and try to walk around as much as possible and drink as much as you can (take bottles of water in, if …
https://www.quora.com/How-long-does-it-take-for-water-weight-to-leave-the-body-and-how-long-does-it-take-to-show-on-the-scale
Generally, getting more exercise is a good way to make water weight go away faster, but you still have to make sure you drink enough water to stay healthy. If you're a woman and you naturally retain water for part of your monthly cycle, then there probably isn't an easy way to get rid of it besides just waiting.
https://forum.bodybuilding.com/showthread.php?t=145312961
Feb 04, 2013 · You wouldn't be retaining water for no reason. I go through this about once a week after my cheat days. I usually carb up and that's when the bloating / water retention happens.
https://answers.yahoo.com/question/index?qid=20091018202625AAze7kV
Oct 18, 2009 · And at birth, even though you lose 7 pounds of baby, placenta, amniotic fluid, etc. your body retains fluid like crazy. This is a survival mechanism from back in the days when many women bled to death during and after childbirth. Having the extra fluid helped keep you alive. The fluid retention will probably go away within 2 weeks after the birth.
https://www.healthline.com/health/pregnancy/postpartum-swelling
Apr 04, 2016 · But it doesn’t seem fair that the swelling would continue after delivery. Many women experience postpartum swelling of the face and extremities like the hands, feet, and legs. Some will also experience swelling around the incision from a cesarean delivery, or at the perineum if there was an episiotomy or tear.
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