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https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum.
https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · However, once the delivery is done, it does not mean you can immediately get back to eating whatever you want. Following an Indian diet after pregnancy comes with its own caveats. It is important to know which food items can be consumed, and should be consumed, primarily, as part of a …Author: Mahak Arora
http://www.parentingnation.in/Post-Pregnancy/what-diet-should-you-have-after-the-delivery?_52
After the delivery, the mother’s diet should be such that it increases her strength and immunity. Also, after delivery the new mother must focus on supplemental nutrients while maintaining a balanced and nutritious diet. Iron and calcium supplementationmaybe taken if required. They must get a list of healthy Indian foods and meal planning ...
https://healthyeating.sfgate.com/good-foods-eat-after-delivery-during-breastfeeding-2922.html
Dec 12, 2018 · Breast-feeding moms need to keep their energy up with nutritious foods, especially immediately after giving birth. Foods high in protein, whole grains, iron, calcium and omega-3 fatty acids should all be part of your postpartum diet as a nursing mom.
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Ideal Best Diet After Cesarean Delivery: Best diet after cesarean delivery for the mother should be the plan after taking into consideration both the health of the mother and the baby. Many foods ought to include in the best diet after cesarean delivery, which facilitates breast …
https://www.easyayurveda.com/2012/02/17/after-delivery-care-of-mother-for-first-three-months-by-ayurveda/
After Delivery Care Of Mother For First Three Months By Ayurveda The first three months after delivery is very important for the mother. During this period, the expanded uterus shrinks back to normal position, ligaments, muscles and tendons associated with uterus start gaining back the lost power.
https://www.youtube.com/watch?v=xnbfOVVUkKI
Oct 05, 2017 · After delivery it is natural for mothers to focus all their attention on their newborn baby. But they should look after themselves as well by paying attention to their diet. Watch this video to ...Author: TeluguOne
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