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https://www.lybrate.com/topic/indian-diet-after-cesarean-delivery
Indian diet after cesarean delivery should include iron, vitamin C, high protein, and carbohydrates. As the body loses blood after the delivery, iron boost the hemoglobin generation and brings back the proper blood supply. Vitamin C is paramount for speeding up the healing process and fight off the infection in case the body needs it.Author: Lybrate
https://www.beinghappymom.com/indian-diet-plan-post-cesarean-delivery/
34 rows · Sep 24, 2018 · For the first 3-4 days after your cesarean delivery, it is best to avoid ghee …
https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · C section is a painful procedure and turns out to be a difficult surgery for the mother both mentally as well as physically. The mother, therefore needs a good diet and ample rest to recover soon.
https://www.tinystep.in/blog/an-indian-diet-plan-to-follow-post-cesarean-delivery-xyz
To read about yummy Indian food you can have post-delivery, skip over to the section: "What To Eat After A Cesarean Delivery". What You Should And Should Not Do After A C-Section Now, your doctor may have already told you a few guidelines as to how you should allow your body to recover after a c-section.
http://www.babypregnancycare.com/my-diet-after-c-section-delivery-india/
Aug 16, 2012 · My Diet After C Section Delivery India. August 16, 2012 by Anamika 32 Comments. ... Diet after c section delivery, diet after c section delivery in india, diet after c section india, diet after delivery, diet after gym. Previous : « What Is Water Birth – Process – Pros & Cons.
https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · Lean meat can be a part of your meals, cooked in the manner of your choosing, as a side dish, or a part of a curry. There are many options for the right kind of food after delivery, for Indian mothers. Ensuring that the diet that a mother has, post-delivery, contains all …Author: Mahak Arora
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Indian Foods After Caesarean Delivery – Spices for Recovery. Indian foods are rich in nutrients such as proteins, calcium, iron and vitamins, and a good diet plan consisting of Indian foods can fulfil the nutritional requirement of the recovering mother.Author: Tilottama Chatterjee
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Ideal Diet After Cesarean Delivery. Diet of a new mother after a C-section should be planned after taking into consideration both the health of the mother and the baby. There are many foods that ought to be included into a post C-section diet, which facilitates the breast milk production and speedy recovery.
https://www.momjunction.com/articles/diet-tips-for-mothers-after-a-cesarean-delivery_00355929/
Jan 27, 2020 · Foods To Avoid After C-Section. You should avoid highly processed, refined, high-fat foods, especially because your physical activity is low after C-section. They may just add to your weight. Avoid spicy foods as they can lead to gastric problems. Maintain variety in your diet and consume everything in moderation.
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