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https://patriothealthdaily.com/2020/03/10/the-kale-challenge/
Apr 06, 2020 · You could also sauté fresh kale with some olive oil and garlic to create a nice side dish, add it to a favorite soup, or throw it in with your smoothie for a nutrient boost. Bottomline… kale is easy to make delicious. It might take a few tries… believe me, I know. But …
http://www.thekaleproject.com/simple-faqs/whats-the-history-of-kale/
What’s the history of kale? February 25, 2015 By . Aside from its origins, kale has always been an important staple in people’s diets during difficult times. This is mainly because it is so easy to grow and is resistant to cold temperatures so if things are bad, you kind of know that kale will most likely be around. ...
https://spoonuniversity.com/news/real-story-behind-kale-became-famous
Feb 24, 2016 · Kale, as you already know, is America’s superfood sweetheart. So how did kale get this title? It was originally believed that the American Kale Association (AKA) hired a PR agent to spread the word in the epicenter of all things trendy, NYC. Farmers, supposed members of the AKA, growing unpopular produce hire some good press to help with sales… seems logical, right?
https://www.amazon.com/slp/kale-seeds/spwaw563g8r54ez
The plants that grew were a variety of kale but NOT the Lacinato Kale that I ordered. It is a much more delicate variety of kale and I specifically ordered Lacinato Kale for its tough rubbery texture. I make this fantastic wilted kale salad that keeps in the fridge for a week but with this variety it …
https://health.usnews.com/wellness/food/articles/vegan-diet-meal-delivery-services
Oct 04, 2019 · Vegan Diet Meal Delivery Services Removing all animal products from your diet isn’t always easy, but these services may be able to help.Author: Elaine K. Howley
https://www.healthline.com/nutrition/10-proven-benefits-of-kale
Jun 29, 2018 · 10 Health Benefits of Kale. Written by Kris Gunnars, BSc on June 29, 2018. ... Antioxidants are substances that help counteract oxidative damage by free radicals in the body .
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