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https://healthyliving.azcentral.com/body-adjustments-during-exercise-increase-delivery-oxygen-working-muscle-1250.html
If your muscles cannot receive sufficient oxygen during exercise a shift to anaerobic metabolism occurs. This results in the production of lactic acid, called lactic acidosis. Lactic acidosis can...
https://www.livestrong.com/article/389650-why-does-the-body-need-more-oxygen-when-we-exercise/
Oxygen and glucose are your body's basic energy building blocks. It requires them to make your heart pump blood, to keep your lungs inhaling and exhaling, and to allow every other organ and cell to function. Every one of these activities uses up energy that must be replaced in part by taking in more oxygen.
https://healthfully.com/what-happens-to-the-circulatory-system-during-exercise-12682499.html
Oct 12, 2013 · More resources are diverted to your skeletal muscles. Capillary beds in your muscles expand and deliver more than 12 times as much blood to working muscles during exercise. Your blood pressure increases during exercise because greater amounts of nutrient-rich blood flowing through your circulatory system increase pressure inside the blood vessels.
https://www.peakendurancesport.com/endurance-training/base-endurance-training/understand-bodys-use-oxygen-exercise/
Oxygen kinetics – start smart for a mean finish! The way your body transports and uses oxygen during the initial stages of vigorous exercise might not sound very exciting, but new research suggests that understanding this process and adjusting your pre-race preparation accordingly can result in truly remarkable performance gains.
https://www.ncbi.nlm.nih.gov/books/NBK57139/
MATCHING OXYGEN AND SUBSTRATE DELIVERY TO MEET THE DEMAND FOR OXYGEN AND NUTRIENTS BY ACTIVE MUSCLES. The aforementioned adjustments in the cardiovascular system are required during exercise to coordinate the delivery of oxygen and nutrients to the tissues where they are most needed—the heart, respiratory muscles, and contracting skeletal muscles.Author: Ronald J. Korthuis
https://www.ncbi.nlm.nih.gov/books/NBK54112/
During times of increased demand for nutrients and especially oxygen (e.g., heart and muscle tissue during exercise), more capillary pathways can be opened to flowing red blood cells. Whether a given capillary is open or closed depends on the contractile state of a region of smooth muscle (probably a terminal arteriole) located near the entrance to a capillary [ 52 ].Author: Roland N. Pittman
https://www.oxygenplus.com/blogs/articles/how-oxygen-affects-muscle-performance
Dec 29, 2016 · No matter how you look at it, the more oxygen you have in your body during and after exercise, the better you will perform and the faster you will recover. Incorporate Oxygen Plus recreational oxygen before your next workout to give your body the oxygen support it needs to recover better and faster.Author: Becky Ference
https://www.bbc.co.uk/bitesize/guides/zcn6sg8/revision/1
Long and short term effects of exercise During exercise the body systems respond immediately to provide energy for the muscles to work. After regular and repeated exercise, these systems adapt to ...
http://wccphysiologyunit.weebly.com/long-term-effects-of-exercise---cv-system.html
Capillarisation - long term exercise can lead to the development of the capillary network to a part of the body. Aerobic exercise can increase the number of capillaries. As a result of this blood flow to the muscle will increase which will give a more efficient delivery of oxygen and nutrients.
https://teens.webmd.com/benefits-of-exercise
Exercise benefits your muscles, skin, weight, and mood. WebMD gives tips to teens for getting started.
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