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https://www.momjunction.com/articles/when-how-to-push-during-delivery_00100579/
Nov 07, 2019 · You might have heard others say that the need to push during delivery is like the urge to go to the toilet. Pushing forms the second stage of labor. This phase occurs after the cervix dilates completely and no longer covers the baby’s head. A smooth passage now exists through the birth canal from which you can push your baby to come out.
https://health.howstuffworks.com/pregnancy-and-parenting/pregnancy/labor-delivery/childbirth9.htm
When the cervix is completely dilated to 10 centimeters and effaced, it's finally time to push. This stage of labor can last anywhere from a few minutes to a few hours -- it usually gets shorter with each child because the vaginal canal has gotten more flexible over time.Author: Shanna Freeman
https://www.sutterhealth.org/health/labor-delivery/pushing
The pushing stage occurs after the cervix is completely dilated and no longer in front of the baby's head. A smooth passageway now exists through which you can push your baby from the uterus and down through the birth canal to delivery. Your contractions may decrease just prior to getting the urge to push.
https://www.babycenter.com/0_how-to-push-should-your-body-be-your-guide_1745336.bc
In most cases, a labor and delivery nurse leads the coaching. Typically, you're told to take a deep breath at the beginning of every contraction, hold it, then tighten your abdominal muscles and push down with as much pressure as possible while the nurse counts to 10.
https://www.whattoexpect.com/pregnancy/labor-and-delivery/childbirth-stages/pushing-and-delivery.aspx
Jan 30, 2015 · With cervical dilation complete, it's time to help your baby through the birth canal by pushing. In all, delivery generally takes 30 minutes to an hour (second and subsequent babies usually pop out a lot faster than first ones), but it can be as short as a few minutes — or as long as several hours. What you’ll feel when it's time to push
https://www.youtube.com/watch?v=H2piTKqNUU4
Jun 22, 2014 · Live Twin Pregnancy Delivery Week 36 - Part II *Emotional* - Duration: 24:20. The Hauck Family 6,743,791 views
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