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https://forum.bodybuilding.com/showthread.php?t=618281#:~:text=To%20lose%205lbs%20in%2024%20hours%20would%20have,going%20to%20have%20to%20cut%20off%20a%20foot
https://community.myfitnesspal.com/en/discussion/507630/drop-5-pounds-in-24-hours
Drop 5 pounds in 24 hours. rjt1000 Member Posts: 700 Member Member Posts: 700 Member. in General Health, Fitness and Diet. I've seen lots of threads with weight loss "plans" that claim to be able to give large losses in a short period of time. I figured I'd toss out the one my high school wrestling coach advocated in the 48 hours before weigh ins.
https://forum.bodybuilding.com/showthread.php?t=618281
5 pounds in 24 hours is easy. No water very little food. 3-4 cardio sessions and you'll be there. "Either Stand Behind Our Troops or Be Prepared to Stand Infront of Them!!!" "It is better to judged by 12, Than to be carried by 6".
https://healthfully.com/lose-weight-possible-24-hours-7739342.html
Visit the sauna or steam room. Sweating out impurities is good for your health, while eliminating water weight is good for your waistline. Some people lose as much as five pounds after a visit to the sauna. Avoid salt for 24-hour weight loss. Eating salt facilitates water weight gain.
https://matreport.com/how-to-cut-5-pounds-in-an-hour/
To cut 5 pounds in an hour, you need to put in some serious work. Effort makes you sweat and it is going to take a lot of effort to lose that much weight in one shot. You will need as many pairs of sweat shirts and sweatpants as you can find, a hat and gloves if you have one, and a sauna suit if you can get a hold of one.
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