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https://www.healthline.com/health/mental-health/how-long-do-panic-attacks-last
Dec 06, 2019 · Panic attacks may come without warning and feel uncomfortable, but they won’t last forever. In fact, while they may feel longer, most panic attacks only last around 10 minutes.Estimated Reading Time: 7 mins
https://www.webmd.com/anxiety-panic/continuous-panic-attacks
Medically Reviewed by Smitha Bhandari, MD on November 13, 2019. If you get a panic attack, it usually lasts 20 to 30 minutes, hitting its peak at about 10 minutes in.Estimated Reading Time: 4 mins
https://www.7cups.com/qa-panic-attacks-13/can-a-panic-attack-last-longer-than-a-few-hours-2181/
Jul 27, 2015 · As a nurse, a panic attack can last from 30 second to 24 hours however this could be longer, anything more than 1 hour panic attack (hyperventilation etc) should be treated via rapid medical attention. attacks that are through mental, such as anxiety and scared, should be seen by a medical professional after a 24 hour period.
https://flo.health/health-articles/mental-health/stress-and-anxiety/how-long-do-panic-attacks-last
Jun 16, 2020 · Panic attacks typically only last for about half an hour, but the effects on your mental health and daily life can last much longer. If panic attacks are affecting your job, relationships, or ability to engage in daily life, then seeking treatment can help.
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