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https://www.livestrong.com/article/483752-how-many-calories-are-burned-speed-walking-for-two-hours/
Jul 15, 2019 · A 155-pound adult burns 596 calories walking at a pace of 3.5 miles per hour for two hours, 668 calories walking 4 miles per hour and 744 calories …
https://www.omnicalculator.com/sports/walking-calorie
Jan 20, 2017 · The third factor is the slope - negative slope (walking downhill) doesn't consume as much energy as climbing. To sum it up, it is tough to estimate the number of …Estimated Reading Time: 5 mins
https://www.healthline.com/health/calories-burned-walking
Jul 10, 2017 · The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for …Author: Ashley Marcin
https://livehealthy.chron.com/lose-weight-walking-2-hours-6387.html
Jun 06, 2018 · How to Lose Weight by Walking 2 Hours. The secrets to losing weight lie in time and intensity. Some people choose to work out intensely for shorter periods; others …
https://www.myfitnesspal.com/exercise/calories-burned/walking-2-0-mph-slow-pace-192
Calories Burned From Walking, 2.0 Mph, Slow Pace. Largest food database - over 2,000,000 entries. Track all major nutrients - calories, fat, protein, carbs …
https://www.healthline.com/nutrition/can-you-lose-weight-by-walking-an-hour-a-day
May 25, 2020 · Walking 1 hour each day can help you burn calories and, in turn, lose weight. In one study, 11 moderate-weight women lost an average of 17 pounds (7.7 kg), or …Estimated Reading Time: 6 mins
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