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https://www.livestrong.com/article/280877-about-calories-burned-during-eight-hours-of-sleep/
If you weigh 160 pounds, you burn 69 calories per hour while sleeping, the FitWatch website calculates, which adds up to 552 calories burned during eight hours of sleep. A 120-pound person burns 51 calories per hour sleeping, or 408 for eight hours; a 200 …
https://fatcalories.org/interesting-about-calories/how-many-calories-do-i-burn-sleeping-for-8-hours.html
by Barry Hemingway Leave a Comment on How many calories do i burn sleeping for 8 hours How many calories do I naturally burn a day? This means that, at rest, they’ll burn approximately 1,829.8 calories in a day (equation: 66 + (6.2 x 180) + (12.7 x 72) – (6.76 x 40) = 1,829.8).
https://bikehike.org/how-many-calories-do-i-burn-per-hour-at-rest/
Aug 17, 2021 · How many calories do you burn sleeping for 8 hours? Calculating calories burned while sleeping The 40-year-old male who weighs 195 lb and is 5 ft 9 in will burn approximately 535 calories during an 8-hour sleep: The 50-year-old female who weighs 160 lb and is 5 ft 4 in will burn approximately 404 calories during an 8-hour sleep.
https://eachnight.com/sleep/how-many-calories-do-you-burn-sleeping/
Jun 17, 2021 · When your body is healthy, you can maintain a healthy weight. Carlene Thomas, RDN, LD, notes, “Oversleeping can contribute to weight gain, since your hours upright and moving are likely decreased in a 24 hour period.” Sleep Better to Burn More Calories. We’ve done the math, and people can burn anywhere between 300 and 700 calories each night.Estimated Reading Time: 8 mins
https://bikehike.org/how-many-calories-does-a-sedentary-person-burn-a-day/
Aug 13, 2021 · So, a person who weighs 150 pounds might burn 46 calories an hour or between 322 and 414 calories a night. And a person who weighs 185 pounds might burn around 56 calories or between 392 and 504 calories for a full night of sleep.
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