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https://www.omnicalculator.com/sports/walking-calorie
Jan 20, 2017 · The third factor is the slope - negative slope (walking downhill) doesn't consume as much energy as climbing. To sum it up, it is tough to estimate the number of calories that you burned in an hour without any additional data. We can say, however that for an average person, the number of calories burned in an hour or walking ranges from 200 ...Estimated Reading Time: 5 mins
https://www.sparkpeople.com/resource/calories_burned.asp?exercise=251
Calories Burned - Walking: 4 km/h (15 minutes per km) Find out how many calories you burn for Walking: 4 km/h (15 minutes per km). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned ...
https://www.healthline.com/health/calories-burned-walking
Jul 10, 2017 · The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph (3.5 ...Author: Ashley Marcin
https://www.sparkpeople.com/resource/calories_burned.asp?exercise=27
Find out how many calories you burn for Walking: 4 mph (15 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. Your Weight in Pounds: Minutes ...
https://www.goodhousekeeping.com/health/fitness/a47008/calories-burned-from-walking/
Feb 16, 2021 · Walking at a Fast Pace (4-5 mph) 15 minutes: 120 calories. 30 minutes: 245 calories. 1 hour: 485 calories.Author: Tehrene Firman
https://burned-calories.com/sport/walking-4-mph
The MET value of Walking 4 mph = 3.6. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes. A person weighs: 180 lbs MET value of Walking 4 mph: 3.6 Time: 30 minutes The calorie calculation for Walking 4 mph for 30 minutes is as follows: (180/2.20462) * 3.6 * 0.0175 ...
https://www.nutristrategy.com/caloriesburnedwalking.htm
Calories burned walking, climbing or backpacking is influenced by body weight, intensity of exercise, conditioning level and metabolism. For the activities and exercises below, NutriStrategy calculates calories burned per hour for the body weights of 130, 155, 180 and 205 pounds.
https://fatcalories.org/calorie-content-of-products/calories-burned-walking-1-hour-calculator.html
Dec 21, 2020 · Individuals weighing 155 pounds burn 500 calories walking 4 miles per hour for 90 minutes , or walking at a pace of 3.5 miles per hour for about 100 minutes , according to Harvard Health Publications. Boosting your walking speed up to 4.5 miles per hour means you’ll expend 500 calories in just 81 minutes .
https://healthresearchfunding.org/calories-burned-walking-4-miles/
Below we break down the calories you will burn at different walking speeds when walking 4 miles. Calories Burned Walking 4 Miles By Body Weight And Speed. Body Weight = 120 Pounds 2 Miles Per Hour (30 Minute Mile) – 246 Calories 3 Miles Per Hour (20 Minute Mile) – 243 Calories 4 Miles Per Hour (15 Minute Mile) – 216 Calories. Body Weight ...Estimated Reading Time: 1 min
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