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https://www.healthline.com/health/calories-burned-walking
Jul 10, 2017 · The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = …Author: Ashley Marcin
https://www.omnicalculator.com/sports/walking-calorie
Jan 20, 2017 · The third factor is the slope - negative slope (walking downhill) doesn't consume as much energy as climbing. To sum it up, it is tough to estimate the number of calories that you burned in an hour without any additional data. We can say, however that for an average person, the number of calories burned in an hour or walking ranges from 200 ...Estimated Reading Time: 5 mins
https://fatcalories.org/calorie-content-of-products/calories-burned-walking-1-hour-calculator.html
Dec 21, 2020 · Individuals weighing 155 pounds burn 500 calories walking 4 miles per hour for 90 minutes , or walking at a pace of 3.5 miles per hour for about 100 minutes , according to Harvard Health Publications. Boosting your walking speed up to 4.5 miles per hour means you’ll expend 500 calories …
https://www.livestrong.com/article/300443-how-many-calories-do-you-burn-walking-30-minutes-to-an-hour/
Nov 09, 2010 · The exact amount of calories burned walking 1 hour depends on your body weight and walking pace. In general, you can expect to burn between 240 and 723 calories per hour walking at a brisk pace. Take a look at the table below for more specific estimates based on your body size and walking …
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