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https://bikehike.org/how-many-calories-burned-in-3-hour-hike/
Jun 03, 2021 · How many calories do you burn hiking for 3 hours? A 130 pound person hiking from North Kaibab Trailhead to Cottonwood Campground (6.8 miles) in 4 hours will burn around 1,200 calories. A 210 pound person hiking from Bright Angel Trailhead to Indian Garden Campground (4.8 miles) in 3 hours will burn around 1,400 calories.
https://www.backroads.com/pro-tips/hiking/hiking-how-many-calories-burned
In general, the number of calories burned while hiking is dependent on your body weight. The more you weigh, the more calories your body is likely to burn on a hike. For example, a 160-pound person will burn somewhere between 430 and 440 calories per hour of hiking, while a 200-pound person will burn closer to 550 calories per hour of hiking. 1.
https://www.quora.com/How-many-calories-do-you-burn-if-you-walk-3-hours
As with any exercise, the answer will vary greatly depending on how vigorous the exercise is and how large your body is. For a person weighing about 155 pounds who walks at a speed of 2.5 miles/hour, that will represent 6600 steps over 3 hours if ...
https://www.stylecraze.com/tools/calories-burned-hiking-calculator/
The amount of calories you burn hiking will vary and based on gender, body weight, backpack weight, distance, activity and intensity. Besides that, there are many other variables that may increase or decrease the number of calories burned hiking - like muscle mass, age, fitness level, and height.
https://www.health.harvard.edu/diet-and-weight-loss/calories-burned-in-30-minutes-of-leisure-and-routine-activities
Mar 08, 2021 · The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) for 30 minutes. Activities and exercises include walking (casual, race, and everything in between), swimming, jogging, yoga, and many more. Calories Burned in 30-minute activities
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=41&ContentID=CalorieBurnCalc&CalorieBurnCalc_Parameters=160
Calorie Burn Rate Calculator. The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn.
https://www.sparkpeople.com/resource/calories_burned.asp?exercise=315
Oct 25, 2013 · Calories Burned - Walking: 3 mph (20 minutes per mile) Find out how many calories you burn for Walking: 3 mph (20 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you ...
https://hikingscience.blogspot.com/p/calculate-calories-burned_22.html
Sep 10, 2017 · "I might burn 500 calories just sitting for a few hours. So would the actual calories burned on the hike really be 1500 calories--not 2000 because I'd be burning 500 anyway?" Correct. For weight loss purposes, you often want to know how many *extra* calories you burned and that's how you'd go about it.
https://www.omnicalculator.com/sports/calories-burned
Sep 11, 2021 · Let's say you went for a whole day trip and were biking for 7 hours straight. Input all of these values into the calorie burned formula: calories = T * 60 * MET * 3.5 * W / 200. calories = 7 * 60 * 8 * 3.5 * 90 / 200 = 6284 kcal. Finally, divide this value by …
https://healthybeat.com/fitness/calories-burned-walking/
Aug 21, 2021 · Calories Burned Per Mile at a Pace of 2.5 to 3.5 mph (Flat Surface) Moderate walking speed is 2.5 to 3.5 miles per hour and can take about 17 to 24 minutes per hour, or 10 to 14 minutes per kilometer. This is a good speed to get the heart pumping and lose weight. The following table shows how many calories you burn per mile based on weight and ...
https://www.menshealth.com/health/a30613673/calories-burned-hiking/
Jan 21, 2020 · Although it may not seem as strenuous as sprinting on the treadmill, Shapiro estimates an average 175-pound man can burn roughly 450 calories per hour while hiking a …
https://www.calculators.org/health/calorie-burn-rate.php
Well, it should. Walking is the easiest weight loss exercise, and low intensity of course. If you're a beginner, start by walking 3 days per week for at least 20 minutes and then gradually increase the frequency and duration of your walks until you are walking 30-60 minutes per day and six times a week. Now put on your walking shoes, turn on ...
https://www.fatsecret.com/fitness/walking-(moderate)-3-mph
63 calories. 3 Hours. 754 calories. 30 Minutes. 126 calories. 4 Hours. 1006 calories. Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.
https://www.livestrong.com/article/300443-how-many-calories-do-you-burn-walking-30-minutes-to-an-hour/
May 26, 2021 · The exact amount of calories burned walking 1 hour depends on your body weight and walking pace. In general, you can expect to burn between 240 and 723 calories per hour walking at a brisk pace. Take a look at the table below for more specific estimates based on your body size and walking …
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