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https://fatcalories.org/calorie-content-of-products/2-hour-walk-calories.html
Dec 21, 2020 · Can I lose weight by walking 2 hours a day? Depending on your calorie intake, a deficit of 500 calories per day may lead to 0.5– 2 pounds (0.2–0.9 kg) of weight loss per week ( 13 ). A 500-calorie deficit per day is sufficient for most people looking to lose weight . You can burn some of these calories by walking an hour …
https://www.livestrong.com/article/483752-how-many-calories-are-burned-speed-walking-for-two-hours/
Jul 15, 2019 · A 155-pound adult burns 596 calories walking at a pace of 3.5 miles per hour for two hours, 668 calories walking 4 miles per hour and 744 calories walking 4.5 miles per hour. Although 125-pound adults expend fewer calories than those of heavier weights, they still burn a significant number of calories speed walking for a two-hour time period.
https://www.omnicalculator.com/sports/walking-calorie
Jan 20, 2017 · The third factor is the slope - negative slope (walking downhill) doesn't consume as much energy as climbing. To sum it up, it is tough to estimate the number of calories that you burned in an hour without any additional data. We can say, however that for an average person, the number of calories burned in an hour or walking ranges from 200 ...Estimated Reading Time: 5 mins
https://www.sparkpeople.com/resource/calories_burned.asp?exercise=187
Calories Burned - Walking: 2 mph (30 minutes per mile) Find out how many calories you burn for Walking: 2 mph (30 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you ...
https://www.healthline.com/health/calories-burned-walking
Jul 10, 2017 · The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph (3.5 ...Author: Ashley Marcin
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