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https://parenting.firstcry.com/articles/stitches-after-normal-delivery-how-to-care-recover/
Jul 17, 2019 · The healing procedure usually takes 2-3 weeks after delivery in the case of a normal episiotomy, which involves a small incision. But this process may vary from person to person. The larger the tear, the longer the healing time. The pain may reduce after a week but the discomfort may continue for a month or so.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
If you get hemorrhoids (swollen veins in your bottom) after delivery, try applying witch hazel to ease pain and itching. Diarrhea Or you might have the opposite problem.
https://www.webmd.com/baby/guide/postpartum-care-checklist
Make sure to look after yourself in the postpartum weeks, so you can recover more quickly and have enough energy to care for your baby. Here are some steps you can take to feel better after delivery: Limit visitors so you and baby can rest. Get help with cleaning and meals.Author: Stephanie Watson
https://www.easyayurveda.com/2012/02/17/after-delivery-care-of-mother-for-first-three-months-by-ayurveda/
If the delivery is normal, then there is no problem in massaging the abdominal and waist area. If the delivery was through surgery (caesarian), then better to avoid lower abdominal area, till the suture heals completely.
https://www.babycenter.in/a1047926/a-guide-to-your-first-40-days-as-a-mother
May 21, 2019 · If you have just had a baby, you may have been told by your family members that the first 40 days after delivery are important. The practices during these days may vary depending on which part of the country you are from. But largely, the first 40 days are seen as a confinement period,...
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