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https://www.todaysparent.com/baby/postpartum-care/postpartum-care-for-your-body/
Apr 29, 2016 · Your body is recovering from a birth that was, at the very least, physically taxing. It is turning off the pregnancy changes that have held sway for nine months, and turning on your mothering systems—from lactation to that jangly alarm that goes off in your head when your baby cries.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
It's common to have vaginal bleeding and discharge for several weeks after delivery. This is your body's way of getting rid of the extra tissue and blood inside of your uterus that nourished your...
https://www.healthline.com/health/pregnancy/c-section-tips-for-fast-recovery
C-Section: Tips for a Fast Recovery 1. Get plenty of rest. A C-section is major surgery. 2. Baby your body. Take extra care in getting around while you heal. 3. Relieve your pain. Ask your doctor what pain medicines you can take,... 4. Focus on good nutrition. Good nutrition is just as important ...Author: Stephanie Watson
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