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https://www.parents.com/pregnancy/my-body/postpartum/doctors-advise-a-better-way-to-sleep-after-birth/
How to Sleep Train Toddlers and Big Kids I’m a pediatric sleep specialist who has seen it all, and I’m here to tell you that it’s not too late to get your child to (happily) stay in his own ...
https://www.babycenter.com/0_what-happens-to-your-baby-after-delivery_182.bc
What happens to my baby immediately after birth? The hospital staff will: Make sure he stays warm. Newborn babies don't have the ability to control their temperature well, so it's very important that they be kept warm and dry.. If you've had a vaginal delivery and you and your baby are in good condition, he should be placed directly onto your abdomen and dried off there.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
https://www.babycenter.com/0_postpartum-back-pain-how-to-get-relief_1152191.bc
Back pain usually gets better within a few months after delivery, though some women will continue to have pain for much longer. If you had back pain before or during pregnancy, you're more likely to have persistent back pain after pregnancy, especially if it was severe or began relatively early in pregnancy.
https://www.webmd.com/parenting/baby/features/get-your-body-back-after-pregnancy
Get Your Body Back After Pregnancy ... especially if you had a complicated pregnancy or delivery. That said, most experts agree you are free to begin a mild workout as soon as you feel up to it ...
https://www.whattoexpect.com/first-year/postpartum-health-and-care/postpartum-backache-back-pain/
Mar 31, 2020 · Suffering from a backache after giving birth? Why your back (still) hurts after delivery and what you can do about it. Those wacky pregnancy hormones that loosened your ligaments and joints are still to blame, along with the strained abdominal muscles that have wreaked havoc on …
https://www.marchofdimes.org/pregnancy/your-body-after-baby-the-first-6-weeks.aspx
After giving birth to your baby, your body undergoes many changes. Know what to expect from your body after pregnancy during the first 6 weeks and learn how to alleviate some of the discomfort you …
https://parenting.firstcry.com/articles/sleeping-position-after-c-section-how-to-sleep-after-cesarean/
Jun 21, 2019 · Sleeping to the left side aids optimum blood flow and digestion (which you very much need). You can use pillows to support your belly and hips. An advantage of sleeping to the side after a C-Section delivery is that you can prop yourself up on your elbow and push with your arms to sit up and get out of bed. Tip – breathe out while pushing ...Author: Aarohi Achwal
https://www.whattoexpect.com/first-year/vagina-after-birth/
Apr 24, 2019 · What you can do to get your vagina back in shape after baby. Once you give birth, start doing your Kegels again as soon as you’re comfortably able: It’s the best way to get your vagina back as close to its pre-birth shape and size as possible.
https://www.checkpregnancy.com/best-positions-to-sleep-after-c-section/
A s a new mom, you know that sleep isn’t on the menu – not really, anyway. You may catch a few minutes of sleep here and there, but a full night of rest won’t be happening anytime soon. Whatever sleep you do get, you want to be good quality sleep.That can be a challenge after a C-section.. We’re going to explore the best ways to sleep after a Cesarean delivery and why your sleep ...Author: Yimmy
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