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https://www.livestrong.com/article/434001-swimming-after-childbirth/
Sep 04, 2019 · Swimming postpartum can also help you lose any excess weight from your pregnancy. Once you begin swimming after giving birth, work your way up to 30 minutes to one hour daily. Swimming for 30 minutes burns about 223 calories for a 155-pound person, according to Harvard Health Publishing.Author: Kay Uzoma
http://www.thebabyandmomworld.com/how-soon-can-i-swim-after-delivery.html
How long should you wait to swim again after delivery? It depends. It will depend on multiple things, such as, delivery method, episiotomy, length of bleeding, progress of recovery, etc. Commonly women are allowed to swim after 6 – 8 weeks post delivery .
https://www.babycenter.com/400_when-can-i-go-swimming-after-delivery_9226916_296.bc
When can I go swimming after delivery? I had my baby 4 weeks ago and Im wondering when can I go swimming. I stopped bleeding just have a yellow discharge... Any advice. NallelyS Asked 5/23/11 Answer this question. advertisement page continues below Mom Answers (2) BEST ANSWER
https://www.mamapedia.com/article/swimming-after-giving-birth
However, my OB, who I trust completely, said go for it. Actually, his exact words were something like "You can start swimming today, if you want. Just pop a tampon in while you're in the water, and take it out again as soon as you get out." He said this 3 days after I had a C-section. If you had an episiotomy, that might change the picture.
https://www.romper.com/p/can-you-swim-after-giving-birth-it-depends-60702
May 27, 2017 · But, after your lochia has subsided, Levine encourages women to swim post-delivery. In an interview with Romper, he says that swimming is a terrific, low-impact, aerobic activity.Author: Ojus Patel
https://www.babycentre.co.uk/a196/when-can-i-start-to-exercise-after-giving-birth
You may need to wait longer to swim if you had a caesarean or stitches. Your health visitor will be able to tell you when it's safe for you to start swimming. Doing lots of tummy muscle work or sit-ups when you have a weak pelvic floor can make stress incontinence worse, rather than helping it (Dumoulin and Hay-Smith 2010, Junginger et al 2010). Another reason to be cautious about sit-ups is ...
https://www.hellomotherhood.com/article/481645-swimming-after-a-c-section/
After a C-section, do not soak in the bathtub or go swimming before getting advice from a health care professional. Recovery times may vary, but it normally takes three to six weeks after surgery before you can go for a swim. Post-Surgery Recovery. For the first few weeks after a …
https://www.quora.com/How-long-should-wait-after-giving-birth-to-go-swimming-again
Aug 10, 2015 · Well, it depends. If you had a normal delivery with no complications or tears, then you could light exercise/swimming as soon as you felt up to it. I would typically suggest waiting a couple of weeks just to let your body heal. You will also ne...
https://community.whattoexpect.com/forums/april-2015-babies/topic/swimming-after-delivery.html
How soon after delivery (assuming non complicated vaginal birth) do you think it's best to wait before being submerged in a chlorinated pool for a little while? I don't want to disrupt the healing process. I signed up my 18 month old son for his first swim lessons (parent-tot style, 30 minutes once per...
https://forums.thebump.com/discussion/8333151/swimming-after-birth-w-stitches
It'd be wise to wait until you're okayed at your 6wk appointment. Since you're not supposed to have a bath, I would also assume it'd not the most wise to go swimming. I think that they'd be concerned of your stitches dissolving too quickly and not healing properly, as well as risk of infection at that time.
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