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https://prenatals.com/use-prenatal-vitamins/
Keep in mind, prenatal vitamins are meant to supplement a healthy diet, not replace it. With all the questions, decisions, and changes going on, a prenatal vitamin can help take some of the worry out. So, now that you know why it’s important to use prenatal vitamins, it’s time to understand when exactly you should take them…
https://www.webmd.com/baby/features/prenatal-vitamins
Specifically, prenatal vitamins deliver a bigger boost of folic acid (between 800 and 1,000 micrograms a day, much more than the 400 micrograms a day needed by women of childbearing age) to help ...
https://healthyeating.sfgate.com/vitamins-should-women-after-giving-birth-9720.html
Taking a multivitamin supplement during the postnatal period is a vital part of meeting your and your baby's needs. When breastfeeding, the nutrient demand on your body increases and must be met to provide your infant with the right balance of nutrients to support growth and development.
https://www.medicinenet.com/prenatal_vitamins/article.htm
Prenatal vitamins are recommended by most doctors if you are planning on becoming pregnant or are pregnant. The developing embryo and fetus need extra vitamins for healthy development. Prenatal vitamins cause few side effects. They also are recommended if your are Vegan, are a teen, smoke, drink, have IBD or lactose deficiency.
https://www.babycenter.com/0_prenatal-vitamins-why-theyre-so-important_287.bc
Prenatal vitamins don't contain any essential fatty acids, such as the omega-3 fatty acids DHA and EPA, which are important for the development of your baby's brain, nerve, and eye tissue. Fish is a major source of DHA and EPA, but you have to be careful about not eating too much fish that's high in mercury while you're pregnant.
http://pregnancy.emedtv.com/prenatal-vitamins/prenatal-vitamin-uses.html
However, prenatal vitamins are also beneficial for women who are breastfeeding or trying to conceive. Prenatal vitamins contain important vitamins and minerals (such as folic acid and DHA), which can help prevent certain birth defects and improve brain and eye development. Prenatal vitamin use is not recommended for children or elderly people.
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