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https://yogachapter.com/yoga-faq-basic-yoga-questions-answers/
You can practice pranayama at the slow speed after having legs or arms surgery or fracture. But start practicing Yoga after 5-6 months of the surgery of other parts of the body. Do yoga exercises only after being fully healthy.
https://www.askyogaexpert.org/116/pranayam-esp-kapalbhati-after-3-5-months-of-c-section
Wait for some time more, approximately one month more. Women with normal delivery can follow yogasana/pranayama schedule after 3 months of delivery, however, women who have gone through c-section should start after approximately four and a half months after delivery.
http://www.yoga-for-beginners-a-practical-guide.com/precautions-for-pranayama-practice.html
Can pranayama be started right after delivery or should i wait for 6 weeks and then start doing it. Editors Note If you are in good health and doing yoga before pregnancy, you can start with rhythmic breathing one week after normal delivery.
http://www.yogawiz.com/askquestion/6626/can-i-do-breathing-exercise-after-2-months-of-norm.html
Basic easy poses like sukhasana (easy pose) or padmasana (lotus pose) and simple pranayama is a good place to start for new mothers. Some yoga practices tell you that you should wait for at least six months after delivery before resuming the practice of pranayama.
https://www.artofliving.org/in-en/yoga-for-women/yoga-after-pregnancy
It is usually advised by doctors to avoid yoga postures for the first six months after delivery. As such, I started with meditation and pranayama as soon as I was comfortable to sit. Even while lying down, I would meditate for a while or practice yoga Nidra .
http://www.yoga-for-beginners-a-practical-guide.com/yoga-to-reduce-tummy-after-csection.html
When can I start Kapalabhati pranayama after a C- section? Can it be harmful after pregnancy? Please suggest some asanas for losing belly fat after pregnancy. Editors Note It all depends on the healing process and can vary from person to person. Kapalabhati pranayama can be started six months to one year after C-section.
http://www.yogawiz.com/askquestion/1538/breathing-exercises-after-taking-food-can-i-practi.html
No it is not wise to practise Pranayama ( breathing exercises) immediately after a meal, no matter how light. It is best to wait for at least 2 hours after a light snack and 4 hours after a full meal before starting any breathing exercises.
https://www.yogajournal.com/practice-section/breathing-lessons-2
Apr 05, 2017 · But when you start pranayama, at first you may have to take the results on faith. In the beginning, pranayama can be boring; it's very subtle, and there's no obvious excitement and immediate payoff of well-being, as there often is in asana practice. You do the same thing day in and day out, and it doesn't seem as though you're progressing.
https://parenting.firstcry.com/articles/practicing-yoga-after-c-section-best-positions-precautions-to-take/
Mar 13, 2018 · Recovery after C-section surgery can take longer than recovery after normal delivery. It is, therefore, important to be extra cautious and careful while performing any exercise or yoga after the surgery. It is best to avoid any heavy movements or exercise for at least six weeks after delivery.
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