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https://www.calculator.net/bmr-calculator.html
The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).
https://www.medicalnewstoday.com/articles/basal-metabolic-rate
The BMR estimates the minimum number of calories a person needs each day to sustain their basic life functions should they rest for the entire 24 hours of a day.
https://dailyburn.com/life/health/how-to-calculate-bmr/
The amount of energy (in the form of calories) that the body needs to function while resting for 24 hours is known as the basal metabolic rate, or BMR. This number of calories reflects how much energy your body requires to support vital body functions if, hypothetically, you were resting in bed for an entire day.
https://www.thecalculatorsite.com/articles/health/bmr-formula.php
BMR stands for Basal Metabolic Rate and represents your daily energy expenditure if your body is at rest all day. Look upon it as the minimum number of calories your body needs in order to function for 24 hours. To calculate your BMR, you require an equation (commonly the Harris-Benedict formula or Mifflin-St Jeor formula). Into that, you enter your individual weight …
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/basal-metabolic-rate
The basal metabolic rate (BMR) is the amount of energy that is expended at rest in a neutral environment after the digestive system has been inactive for about 12 hours. It is the rate of one’s metabolism when waking in the morning after “fasting” during sleep.
https://www.bmrcalculator.org/
Your Basal Metabolic Rate is defined on Wikipedia as: “the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting in humans)”
https://www.webmd.com/fitness-exercise/difference-between-bmr-and-rmr
Your BMR makes up 70% of the calories you burn every 24 hours. Other ways that your body uses calories include exercising and moving your body in general.
https://www.verywellfit.com/basal-metabolic-rate-1229751
Find your approximate AMR by multiplying your BMR by a specific number that represents various activity levels. This number ranges from 1.2 if you are sedentary up to 1.9 if you are very active. Sedentary (little or no exercise): AMR = BMR x 1.2. Lightly active (exercise 1–3 days/week) : AMR = BMR x 1.375.
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