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About us. Over the last 6-7 years Blue Impact and partners have performed several laboratory tests and technology development projects to establish an operational solution for mechanical dispersion of oil spills at sea. The development is based upon patents held by Stein Erik Sørstrøm, a former senior scientist, research director and senior ...
https://www.sleep.org/ways-technology-affects-sleep/
Creating screen-free zones and setting technology curfews are ways you can help reduce exposure to blue light. Tips For Using Technology at Night. Many experts recommend avoiding blue light-emitting devices such as cell phones or computers a few hours before bedtime.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/
The impact of long working hours on occupational health was stronger for case-control study than for cross-sectional study. For cut-off point for long working hours, the effects were statistically significant for ‘>50 h/week or >10 h/day’ and ‘≤50 h/week or ≤10 h/day’ (p < 0.01), with odds ratios of 1.420 and 1.097, respectively. The workers working more than 50 h per week or more than 10 per day had a …
https://www.sleepfoundation.org/children-and-sleep/how-blue-light-affects-kids-sleep
There are a few ways that evening and nighttime access to electronic devices could affect how much kids sleep. Spending more hours of the night on screens leaves fewer hours for sleep, and stimulating content could decrease sleepiness. Another mechanism through which electronics may affect sleep through the blue light emitted by these devices.
https://www.sleephealthfoundation.org.au/technology-sleep.html
Thus after 1.5 hours of technology use in the evening people report feeling less sleepy. They also do better on mental performance tests and their brainwaves suggest increased alertness. Repeated use of a bright screen over 5 days can delay the body clock by 1.5 hours. This means you consistently want to go to bed later and sleep in longer.
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