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https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/nail-biting/faq-20058548
Jul 14, 2020 · Answer From Lawrence E. Gibson, M.D. Although unsanitary, chronic nail biting (onychophagia) isn't likely to cause long-term nail damage. Nails are formed within the nail bed — just beneath where the U-shaped cuticles begin. As long as the nail bed remains intact, nail biting isn't likely to interfere with fingernail growth.
https://www.aad.org/public/everyday-care/nail-care-secrets/basics/stop-biting-nails
Nail biting typically begins in childhood and can continue through adulthood, and the side effects can be more than cosmetic. Repeated nail biting can make the skin around your nails feel sore, and it can damage the tissue that makes nails grow, resulting in abnormal-looking nails. Chronic nail biting can also leave you vulnerable to infection as you pass harmful bacteria and viruses from your ...
https://www.cedars-sinai.org/blog/stop-nail-biting.html
Aug 28, 2019 · While there are no clear-cut reasons for nail biting, a variety of factors can increase the likelihood of you chewing on your fingernails. Genetics: Kids whose parents bite their nails are more likely to follow suit—even if the parent stops the behavior before the child is born. Anxiety: Nail biting can be a sign of anxiety or stress. The repetitive behavior seems to help some people cope ...
https://www.webmd.com/a-to-z-guides/stop-nail-biting-tips
Mar 08, 2017 · Set small goals for yourself. Try to stop biting the nails on your right hand for a week. Or start even smaller: Choose one nail not to bite, like your thumb. Once you’ve kept it up for a while ...Estimated Reading Time: 3 mins
https://www.healthline.com/health/why-do-people-bite-their-nails
Aug 26, 2020 · Nail biting can include biting the nail, the cuticle, and tissue around the nail.Most nail biters don’t develop long-term damage, but it can happen. Beyond soreness of the nails and surrounding ...Author: Ann Pietrangelo
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