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Harlem, NYC Organization - Benswic has built an atmosphere around sports performance for both youth and adults, with top-tier training. forging greatness™ Youth Running ClassesThis Fall we're offering youth sessions based on improving the individual’s techniques/mechanics, speed,
https://www.yelp.com/biz/benswic-inc-new-york-2
7 reviews of Benswic, Inc "My daughter has been training with coach William for about a year I must say it really transformed her. She joined Benswick after a knee accident at snowboarding when physical therapy was helping only marginally. After William started working with her, the knee problem became a thing of the past as she gained confidence and strength.
https://benswic.com/holiday-burn/
At our 9 am, 10 am and or 11am, Benswic are opening it’s doors to members and non-members alike for an amazing 60-minute workout to “prevent hibernation”. It’s going to be a Cold Winter. With 2/3 trainers taking turns – 20/30mins each with an intense sweat fest before an intense few days before XMAS!
https://benswic.com/benswic-2nd-anniversary/
10:30 am: Benswic Run; 11:15 am: Benswic Interval Training; 11:30 am: Stretches; 12:00 pm: Kids Conditioning; Great beats with DJ 1&2!!! Healthy Food; Prizes and Giveaways; Free classes from 10:30am to 12:30pm; Free 1 Personal Training sessions – to 2 people that wins from the Raffle. Free Fitness Assessments – to 2 people that wins from the Raffle.
https://benswic.com/services/sports/track-club/
Adult XS - Adult large. $ 140. Youth small - youth large. $ 96. This is the Cost of the Racing Uniform. The Adult XS – Adult L both Males and Females will receive Compression Shorts and Loose Shorts, along with a Tank. There will not be any price adjustments based on shorts. Youth S – Youth L will only get the Loose Shorts and Tank.
https://benswic.com/turkey-buster/
At 9 am and 10 am, Benswic are opening it’s doors to members and non-members alike for an amazing 60-minute workout to “prevent post-dinner weight gain.” With our trainers taking turns with an intense sweat fest before that intense meal!
https://benswic.com/services/benswic-digital-training/
Programs will include 9+ hours (weekly) of warmups, drills, exercises, and workouts for you to do at home, in the park, or in a different safe place and will include two 1.5 hours of live coaching seminars with Coach William throughout the 4 weeks. The cost of the 4wks is $295.
https://www.facebook.com/benswic/
Contact Benswic on Messenger. www.benswic.com. Sports Club· Fitness Trainer· Apparel & Clothing. Price Range $$. Hours 6:00 AM - 8:00 PM. Open Now. Page TransparencySee More. Facebook is showing information to help you better understand the purpose of a Page. See actions taken by the people who manage and post content.
https://benswic.com/april-shenanigans/
Benswic, Inc. Events Schedule Hope to see you then. counting down. Days. Hours. Minutes. Seconds. William Marshall Founder / CEO of Benswic. I write with information that I look to share to the community of what I've come to learn. I also add How-To's videos & images that helps individuals get better. Hope you enjoy!
https://www.youtube.com/channel/UChwgUMJhkCXpS7NQ70qrdLQ
Videos to have at your convenience to refer to stay in shape. To a fit body to staying injured free. We showcase a variety of How-To's, Lowerbody, Upperbody, Core Exercises with each having it's ...
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