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http://www.sandboxadvisors.com/work-performance-management/benefits-of-standing
Aug 20, 2015 · Perhaps the most impressive finding this study uncovered was the link discovered between 2 extra hours of standing a day and an 11 percent lower level of fats in the blood. The practice of extra standing time was also linked to a lowered body mass index in some of the patients in the study.
https://www.developgoodhabits.com/standing-vs-sitting/
Feb 21, 2020 · Benefits of Standing. 1. Standing reduces the risk of weight gain and obesity. Your body better able to burn more calories when you are standing vs sitting. A sedentary ... 2. Standing vs sitting lowers the risk of heart disease. 3. Standing helps lower the risk of type 2 diabetes and other ...Estimated Reading Time: 9 mins
https://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264
Sep 23, 2016 · And standing, rather than sitting, may reduce the risk of shoulder and back pain. Other potential health benefits of a standing desk are assumed based on the finding that long hours of sitting are linked with a higher risk of. obesity; diabetes; cardiovascular disease; cancer (especially cancers of the colon or breast) premature death.Estimated Reading Time: 10 mins
https://www.orlandohealth.com/content-hub/why-standing-is-great-exercise
Sep 10, 2015 · The average American spends 7.7 hours each day sitting, but new research indicates that the best thing most people can do for their health is to and stand up. A study published in the European Heart Journal showed that standing more could improve cholesterol, blood sugar and reduce fat levels in your blood. The study involved nearly 800 people who wore activity monitors that tracked how long they slept, sat, lied down, stood …
https://www.livescience.com/51819-sitting-standing-health.html
Aug 12, 2015 · The researchers found that spending an extra 2 hours a day standing instead of sitting was linked with a 2 percent lower fasting blood sugar level, …Estimated Reading Time: 3 mins
https://www.webmd.com/back-pain/news/20150728/standing-all-day-at-work-it-may-take-toll-on-health
Jul 28, 2015 · Standing five hours a day contributes to significant and prolonged lower-limb muscle fatigue, a small study concluded. This may raise your risk …Estimated Reading Time: 4 mins
https://www.dailymail.co.uk/health/article-2663889/Standing-three-hours-day-health-benefits-10-marathons-says-leading-doctor.html
Jun 20, 2014 · Standing for three hours a day has 'the same health benefits as 10 marathons a year', says leading doctor Dr Mike Loosemore says e ven small amounts of activity are beneficial Over a year, standing for 3hrs each day would equate to 10 marathons …Estimated Reading Time: 3 mins
https://lifehacker.com/standing-for-3-hours-a-day-on-weekdays-is-like-running-1447078889
Oct 17, 2013 · Standing caused the volunteers to have a much higher heart rate (around 10 beats per minute higher), which adds up to burning about 50 calories more per hour …
https://www.miracledesk.com/blogs/miracle-desk-blog/152779783-44-benefits-of-standing-desk-why-stand-at-work-the-complete-list
When you stand up at your ergonomic desk, even part time, your blood flows better and you can avoid the myriad of problems that plague people who sit all day. Reduces Cardiovascular Disease – Sedentary lifestyles have been linked to a myriad of cardiovascular problems.Estimated Reading Time: 10 mins
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