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https://www.fitnessmagazine.com/recipes/healthy-eating/on-the-go/the-best-and-worst-takeout/
If you like CHINESE, go for: Wonton soup: It's light, refreshing and flavorful. One caveat: it can be high in sodium, so be sure to drink a lot of water. Beef, chicken or shrimp with broccoli (heavy on the green stuff).
https://www.realsimple.com/health/nutrition-diet/healthy-eating/healthy-fast-food-takeout
Better Yet: Order a thin crust, light on cheese, with grilled chicken. You get protein, but save fat and calories, says David Goldbeck, coauthor of Healthy Highways: The …Author: Sally Wadyka
https://bethesdamagazine.com/bethesda-magazine/may-june-2015/whats-for-dinner/
Here’s what you do: Place slices in a skillet (no oil needed), cover and cook over low-medium heat for three to five minutes, until crust is crisp and cheese is hot and melted. According to the Pete’s box, this method works best because “stove top-covered …
https://www.webmd.com/food-recipes/features/faster-than-takeout
I know it's tempting to do the takeout thing on weeknights, but bear with me. I think you'll find that some of my "faster- than- takeout" dinner ideas (below) are just what the "Recipe Doctor ...Author: Elaine Magee, MPH, RD
https://www.self.com/story/the-best-and-worst-weekend-tak
Oct 22, 2010 · Not surprisingly, Friday is the most popular night to have take-out for dinner. Sixty-one percent of us sneak a bite of food before we get home ( I have no idea why a slice of pizza is missing, honey!) Merlot is the most popular wine to uncork, and 41 percent of us don't even bother to look at...Author: Jenny Everett
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