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https://www.thebump.com/a/birthing-positions
Gravity may not be your best friend during pregnancy, but you can make it work to your advantage during childbirth through upright labor positions. Whether you’re standing, walking or swaying, simply being vertical can get you closer to the finish line.Author: Kristina Cappetta
https://www.whattoexpect.com/pregnancy/labor-and-delivery/delivery-options/labor-positions.aspx
Sep 24, 2019 · You can assume this position even if you've been given an epidural or have a fetal monitor strapped on. Kneeling over a chair is a great position for back labor (when the back of the baby's head is pushing against your spine) because it encourages the baby to move forward, taking the pressure off your back.
https://www.babycenter.com/0_positions-for-labor-and-birth_10309507.bc
In early labor, your contractions probably won't require the same attention that they do later on. You may want to putter around the house or take a walk outside. Or, if you're tired, you may want to take a warm bath or lie on your side and try to doze off between contractions. When labor becomes more active,...
https://www.givingbirthnaturally.com/birth-positions.html
Quadruped childbirth positions, which include the "crawl" and the "full moon", are beneficial for back labor, turning a posterior baby, and are often the best birth positions for birthing a large baby.
https://www.verywellfamily.com/fetal-positions-for-labor-and-birth-2759020
To help prevent or decrease pain during labor and encourage the baby to move into a better position for delivery, mothers can try a variety of positions, including: Hands and knees Lunges
https://evidencebasedbirth.com/evidence-birthing-positions/
The Royal College of Midwives (RCM) in the U.K. recommends the use of active and upright positions to assist with labor and delivery.
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