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https://codebots.com/way-of-working/how-many-hours-a-day-are-workers-productive#:~:text=Various%20studies%20have%20found%20that%20the%20average%20employee,unrealistic%20to%20expect%20humans%20to%20work%20like%20machines.
https://www.atlassian.com/blog/productivity/this-is-how-many-hours-you-should-really-be-working
A study from the World Health Organization (WHO) found that working an average of 55 hours or more each week increases your risk of stroke by 35 percent and your risk of dying from heart disease by 17 percent, compared to averaging a 35-40 hour workweek.
https://codebots.com/way-of-working/how-many-hours-a-day-are-workers-productive
It’s unrealistic to expect humans to work like machines. A quick Google search of productive work hours in the average 40 hour working week will present you with various studies stating that the average employee is only productive three hours per day, or an average of 12.5 hours per week. That’s a huge chunk of wages for very little return.
https://www.inc.com/melanie-curtin/in-an-8-hour-day-the-average-worker-is-productive-for-this-many-hours.html
According to the Bureau of Labor Statistics, the average American works 8.8 hours every day.
https://www.inc.com/jessica-stillman/this-is-the-ideal-number-of-hours-to-work-a-day-ac.html
Decades of science and a whole host of historical luminaries have all come to the same conclusion: if your work involves your brain, then …
https://ourworldindata.org/working-hours
The chart shows that average working hours declined dramatically for workers in early-industrialized economies over the last 150 years. In 1870, workers in most of these countries worked more than 3,000 hours annually — equivalent to a grueling 60–70 hours each week for 50 weeks per year.
https://blog.amazingmarvin.com/how-many-hours-can-you-actually-be-productive-in-a-day/
Any work that produces a lot of output and requires a lot of focus and/or creativity (think writing, programming etc.) are high mental energy tasks. For those types of tasks, a good upper limit seems to be 3-4 hours a day. And working 2-3 hours on those tasks per day means you had a very productive day.
https://advanton.com/work-hours-in-a-year/
Working hours in US – On average, a full-time employee in United Stats works 1,768 hours per year, or 38.6 hours per week, which is more than other OECD countries. Europeans work up to 19 percent fewer hours annually compared to those working in the US.
https://stats.oecd.org/Index.aspx?DataSetCode=ANHRS
Working Age Population. Full-time Part-time employment. FTPT employment based on a common definition. FTPT employment based on national definitions. ... Average annual hours actually worked per worker. Average usual weekly hours worked on the main job. Incidence of employment by usual weekly hours worked.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7675760/
They had an average age of 32.62 years (SD = 9.43) and 23 of them were women; 15 of them were married and 18 of them had caring responsibilities. Participants worked 7.27 hours per day on average (SD = 2.39) and by the time they were interviewed they had worked from home for an average of 20.41 days (SD = 10.45). Notably, flexible work ...
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