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https://www.snhu.edu/about-us/newsroom/2018/03/how-much-sleep-do-college-students-need
Jun 24, 2020 · Succeed in College. According to the Centers for Disease Control and Prevention (CDC), adults ages 18 to 60 years old need to be getting seven or more hours of …
https://sites.psu.edu/siowfa14/2014/09/16/how-many-hours-of-sleep-should-college-students-get/
Sep 16, 2014 · The University Health Center declares that college students should aim to get 7 to 8 hours of sleep each night. College students seem to be at more risk for …
https://www.mattressadvisor.com/college-sleep-statistics/
Mar 19, 2021 · Sleep researchers recommend that you get an average of 7-9 hours of sleep per night; the average college student gets less than 7 hours of sleep a …Estimated Reading Time: 7 mins
https://happysleepyhead.com/time-college-students-sleep/
Jan 06, 2020 · As it turns out, yes. Our research shows that female college students get less sleep than male students do. On average, a female student gets 5.8-6.2 hours …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4075951/
Jun 23, 2014 · Sleep deprivation is defined as obtaining inadequate sleep to support adequate daytime alertness.4 How much sleep a young adult needs is not clearly known, but is …Cited by: 349
https://www.npr.org/sections/ed/2016/05/02/475581810/how-college-students-are-sleeping-or-not
May 02, 2016 · Students aren't as sleep-deprived as we might think. The overall average was 7 hours and 3 minutes during the week, and 7 hours 38 minutes on the weekends. The …Estimated Reading Time: 4 mins
https://www.collegiateparent.com/wellness/sleep-and-the-college-student/
Sleep is crucial for both our physical and mental health. Most adults need between 6–10 hours of sleep per night, with eight the recommended amount to feel …Estimated Reading Time: 5 mins
https://www.sleepfoundation.org/teens-and-sleep/student-athletes-sleep-time
Feb 05, 2021 · Our guidelines state that adolescents should be getting between eight and 10 hours of sleep every night. For student athletes in particular, research suggests it’s …Estimated Reading Time: 7 mins
https://www.kqed.org/mindshift/44938/data-reveals-how-some-college-students-sleep
May 02, 2016 · Students aren't as sleep-deprived as we might think. The overall average was 7 hours and 3 minutes during the week, and 7 hours 38 minutes on the weekends. The tougher the school, the later the students go to bed. There was a strong correlation between rankings in U.S. News & World Report and bedtime. At Columbia, Stanford, MIT, Princeton and ...
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