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https://www.youtube.com/watch?v=hp9nqBtUEqE
Join the "High Thumos" Discord Community https://www.patreon.com/Elishalong?fan_landing=true#Highthumos Arnold Schwarzenegger often said he trained for 4 - 6...
https://www.quora.com/Is-it-true-Arnold-worked-out-5-hours-per-day-if-so-what-split-could-handle-that-duration-of-training
Professional triathletes put in 30–35–40 hours per week (and even more, according to some sources), but it doesn’t work like “I need X hours per week, so let’s do X/14 hours every morning and every afternoon, with the intensity high enough to make me pass out”.
https://manofmany.com/lifestyle/fitness/arnold-schwarzenegger-diet-workout-plan
How many hours did Arnold Schwarzenegger workout? When he was young, it's been said that Schwarzenegger worked out for up to five hours at a time and six days per week. arnold schwarzenegger , Celebrity Diet & Workout Plans , Diet & Nutrition , Health , Workouts
https://www.msn.com/en-us/sports/ncaafb/arnold-working-in-morning-hours-in-week-one-of-fall-practice/ar-AAMUhzA
PANAMA CITY, Fla. (WJHG/WECP) -Week one of fall practice at Arnold is under way, and the Marlins are taking advantage of the morning hours to get some work in. Most area teams are working in the ...
https://www.muscleandstrength.com/workouts/arnold-schwarzenegger-volume-workout-routines
Here’s the difference between Arnold and you. Arnold was a professional bodybuilder. You’re likely not. At minimum, you should be sleeping 8-10 hours nightly with this routine. Arnold was also likely able to nap between workout sessions during the day, which would be valuable for you as well to optimally recover.
https://www.quora.com/How-did-Arnold-Schwarzenegger-work-out-5-hours-a-day-without-overtraining
There are literally jobs whete you swing a axe or work a heavy machine for 8 hours straight with a half hour rest. You can work hard 12 hours straight if you wanted to. Pro atheletes who are drug tested easily do 3 hour training sessions then hit the gym.
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