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A2Zzz is the official publication of AAST. The ONLY Sleep Technologist Focused Publication. Editorials, lessons, research, and news from AAST and leaders from within the sleep field. 2 Free CEC's Per Issue. AAST members may earn up to 2.0 AAST …
https://www.aastweb.org/continuing-education-program
The AAST CEC Program ensures that each educational program meets the following criteria: Planned and conducted by qualified individuals. An evaluation method is used to determine if the learning objectives were attained. Addresses an identified need within the sleep technology profession.
https://startsleeping.org/statistics/
May 27, 2021 · Average Sleep Times. Americans sleep 6.8 hours per day on average, which hasn't changed much from Gallup polls in the 1990s and 2000s, but is down more than an hour from 1942. 1. 59% of Americans get 7 or more hours of sleep at night, while 40% get less than 7 hours. In 1942, 84% met the standard of getting 7-9 hours per night of sleep. 1.
Visit the American Association of Sleep Technologist (AAST) to learn more about starting a career as sleep technologist and the field of sleep technology. Discover A-STEP A-STEP provides the educational component that meets eligibility requirements …
https://www.highlighthealth.com/sleep-disorders/seven-hours-of-sleep-may-be-better-than-eight/
Jul 30, 2014 · Their average amount of sleep was 7.2 hours per night. New sleep guidelines are coming. As American sleep less than they did in the past, sleep scientists are working to develop new guidelines that reflect evidence that has emerged from scientific studies.
https://www.sleepassociation.org/
American Sleep Association is an organization dedicated to improving public health by increasing awareness about the importance of sleep and the dangers of sleep disorders. Since 2002, ASA has provided valuable resources to help you get a better night’s sleep. We help people to know the signs, symptoms, and treatment options for various sleep ...
The dimensions for our Amerisleep mattress sizes are as follows: Twin — 38 inches by 74 inches. Twin XL — 38 inches by 80 inches. Full — 54 inches by 75 inches. Queen — 60 inches by 80 inches. King — 76 inches by 80 inches. California king — 72 inches by 84 inches.
https://www.npr.org/sections/health-shots/2019/10/28/773622789/working-americans-are-getting-less-sleep-especially-those-who-save-our-lives
Oct 28, 2019 · Optimal sleep for most people ranges between seven and nine hours a night. Less than optimal sleep puts people at increased risk for a number of …Estimated Reading Time: 7 mins
https://absm.org/rst-certification/
Jan 15, 2021 · The Registered Sleep Technologist Examination is a computer-based, multiple-choice examination administered at a testing center. The exam consists of 150 questions, with four hours allotted for completion. The examination tests candidates’ general body of knowledge in sleep technology in the following sleep-related domains of practice:
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