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http://alternatecycle.com/
ALTERNATE CYCLE is your one-stop shop for all of your ATV, dirtbike, snowmobile, and streetbike needs! We do service on all makes and models and carry a full line of accessories for riders and their rides. We also have a good selection of used ATVs, sleds, and motorcycles on hand, so check out our website, give us …
http://www.alternatecycle.com/hours.html
Hours may vary due to holidays and other circumstances. Home Links Hours Site Map Contact. Alternate Cycle 419 Mount Paul Way Kamloops, BC V2H 1A7 Phone: 250.434.6479 Fax: 250.372.2591 ...
https://highexistence.com/alternate-sleep-cycles/
May 26, 2009 · When changing over to a polyphasic cycle, the lack of sleep tricks the body into entering REM sleep immediately instead of 45 to 75 minutes into sleep like in the monophasic sleep. This way, you still get the benefits of 8 hours of sleep without wasting all of the time it takes to get to REM cycles, resulting in a much more efficient sleep cycle.Estimated Reading Time: 5 mins
https://blog.myessentia.com/alternative-sleep-cycles-are-eight-hours-needed/
An Uberman cycle entails 20-30 minute naps every 4 hours. This comes out to 6 equally spaced naps each day. Unfortunately the strict schedule is not practical for most people, though individuals who have tried out this sleeping pattern claim to feel healthy and refreshed, and experience vivid dreams.Estimated Reading Time: 4 mins
https://www.collective-evolution.com/2013/07/13/alternative-sleep-cycles-7-10-hours-is-not-needed/
Jul 13, 2013 · The Byphasic cycle, also called the Siesta, is the most common of polyphasic cycles as it can be viewed as the most practical for people. This cycle consists of one 5 – 6 hour sleep and one 20, 60 or 90 minute nap per day. Total sleep time is around 5.3 – 10 hours per day.Estimated Reading Time: 8 mins
https://restonic.com/blog/alternative-sleep-cycles-9251
Oct 07, 2015 · According to Collective Evolution, a common schedule for this type of sleep is 9 pm – 12:30 am, with three naps at 4:10 am, 8:10 am and 2:40 pm. I love the idea of 3 naps each day, but I’m not sure I’d be disciplined enough to stick to this rigid schedule.Estimated Reading Time: 5 mins
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