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https://elitecontentmarketer.com/screen-time-statistics/
May 06, 2020 · Most people spend roughly 1 minute 15 seconds on their phone once they pick it up. And we pick our phones up roughly every 1 hour and 43 minutes. From a lower-end …Estimated Reading Time: 8 mins
https://www.forbes.com/sites/carolinecastrillon/2019/06/09/how-to-stop-checking-your-smartphone-100-times-a-day/
Jun 09, 2019 · Day 5: Keep your phone on airplane mode as a default all day; take it off this mode only when you need to use it. Days 6 and 7: Your complete digital detox! Keep …Author: Caroline Castrillon
https://blog.rescuetime.com/screen-time-stats-2018/
Mar 21, 2019 · Now, that’s just an average. When we break these numbers down, we see that the top 20% of smartphone users have daily screen time in excess of 4.5 hours. The top 20% …Estimated Reading Time: 8 mins
https://healthonabudget.com/why-too-much-time-on-your-smartphone-is-harmful-to-your-health/
Aug 29, 2019 · Tips to Help You Reclaim Your Smartphone. While smartphones can be quite unhealthy when used poorly, there are several things you can do in order to reclaim …Estimated Reading Time: 6 mins
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