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https://orthodonticsstpaul.com/how-many-hours-a-day-do-i-need-to-wear-my-aligners/
If you don’t your treatment won’t be as effective and could take longer.”. Your ORTHODONTIST advises her patients to wear the aligners for a minimum of 22 hours a day. It may seem like a lot, but the more they are in your mouth, the more efficiently they can work to move your teeth.
https://sparkaligners.com/news-and-articles/moate-aligner-care-101
(Aligners should be worn about 22 hours a day, so basically whenever you are not eating, drinking, or brushing.) But with today’s busy lifestyles, many patients do not brush after eating or drinking and before placing their aligners back in their mouths.
https://smiles4grantpark.com/2019/06/14/do-i-really-have-to-wear-invisalign-aligner-trays-22-hours-a-day/
The aligner trays are only effective during the time they are in physical contact with teeth. This is why Invisalign recommends that the trays are worn for at least 20 to 22 hours per day. The trays are designed with the assumption that patients will comply with this rule.
https://www.newmouth.com/orthodontics/treatment/clear-aligners/nighttime/
Traditional aligners are worn nearly all day and are only removed for eating and cleaning. Night aligners are worn for 10+ hours a day. Treatment is typically longer. Wearing aligners for less than 20 to 22 hours a day can result in poorer results and oral health issues.
https://sparkaligners.com/news-and-articles/retainers-vs-aligners
Patients are instructed to wear their aligners 22 hours a day and, dependent on their doctor’s guidance, change their aligner set every 1-3 weeks over the course of their treatment. Treatment time varies depending upon a patient’s diagnosis and the recommended treatment approach.
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