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https://www.sleepadvisor.org/how-geniuses-sleep/#:~:text=It%20is%20highly%20likely%20that%20the%20majority%20of,in%20mind%20that%20he%20also%20had%20daytime%20naps.
https://www.sleepadvisor.org/how-geniuses-sleep/
In any case, Einstein is known for being a big fan of regular sleep. He used to have 10 hours of sleep every single night. This is more than the average. Keep in …
https://richardvigilantebooks.com/did-albert-einstein-really-only-sleep-3-hours-a-year/
How many hours of sleep did Albert Einstein get? It is certain that both men were of tremendous intellect yet they had two completely different patterns. One of them included more than 10 hours of sleep a day while the other one averaged 3 hours at a certain point of his life. These are important considerations.
https://medium.com/@josiah.zayner/einstein-slept-only-3-hours-a-year-8312652481df
Of course you worked 90 hours a week, it’s because you are so hardcore and care about your Start-Up more than anyone else cares about their Start-Up. Einstein only slept 3 hours a year I heard .
https://skeptics.stackexchange.com/questions/7705/did-albert-einstein-sleep-10-11-hours-daily
Well, this is hardly definitive; however, I have not been able to find any quote that was attributed to Einstein concerning him sleeping 10-11 hours a day. Also, I have found no reference to it that gives any sort of citation as to where they arrived at that information. One example of this sort of behavior is the book Power Sleep.
https://www.bbc.com/future/article/20170612-what-you-can-learn-from-einsteins-quirky-habits
He reportedly slept for at least 10 hours per day – nearly one and a half times as much as the average American today (6.8 hours). But can you really slumber your way to a sharper mind?
https://www.quora.com/Did-Einstein-sleep-for-three-hours-a-year
I was able to find numerous sources saying Albert Einstein famously got 10 hours of sleep per night, but no primary sources or a direct quote from him. There is a quote of him saying we sleep away 1/3 of our lives though, which would presume about 8 hours of sleep a night (24/3 = 8).
https://www.thesleepjudge.com/the-strange-sleeping-habits-of-five-great-geniuses/
https://www.youtube.com/watch?v=L89G2I7izXw
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https://einsteinworld.quora.com/Is-it-true-that-Einstein-slept-12-hours-nightly-Is-that-why-he-was-so-smart
The consensus is 10 hours a night... but I haven't seen any quoted sources. Albert Einstein is quoted to have said "we sleep a third of our lives" but that isn't definitive either. The fact is different people at different stages of their lives need different amounts of sleep.
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