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https://aviation.stackexchange.com/questions/8784/do-military-pilots-have-flight-rest-hours-regulation#:~:text=Aircrew%20require%20at%20least%2010%20continuous%20hours%20of,notified%20prior%20to%20entering%20a%20crew%20rest%20period.
https://www.law.cornell.edu/cfr/text/14/91.1059
(1) Minimum Rest Immediately Before Duty: 10 Hours: 10 Hours. (2) Duty Period: Up to 14 Hours: Up to 14 Hours. (3) Flight Time For 1 Pilot: Up to 8 Hours: Exceeding 8 Hours up to 9 Hours. (4) Flight Time For 2 Pilots: Up to 10 Hours: Exceeding 10 Hours up to 12 Hours. (5) Minimum After Duty Rest: 10 Hours: 12 Hours.
https://www.faa.gov/regulations_policies/rulemaking/recently_published/media/2120-AJ58-FinalRule.pdf
flexibility. Typically split duty rest would benefit carriers who conduct late night and early morning operations where the flightcrew members would typically be afforded some opportunity to sleep, but would not receive a legal rest period. Under today’s rule split duty rest must be at least 3 hours long and must be scheduled in advance. The actual
https://aviation.stackexchange.com/questions/8784/do-military-pilots-have-flight-rest-hours-regulation
Aircrew require at least 10 continuous hours of restful activities (including an opportunity for at least 8 hours of uninterrupted sleep) during the 12 hours immediately prior to the FDP. To ensure individual accountability and mission reliability, crewmembers should be officially notified prior to entering a crew rest period.
https://www.law.cornell.edu/cfr/text/14/91.1057
(f) Each flight assignment must provide for at least 10 consecutive hours of rest during the 24-hour period that precedes the completion time of the assignment. (g) The program manager must provide each crewmember at least 13 rest periods of at least 24 consecutive hours each in each calendar quarter.
https://www.quora.com/If-an-aircrew-completes-a-flight-of-say-12-hours-duration-do-they-face-a-mandated-rest-period-before-flying-again
Each flight crewmember must have a minimum of eight hours of rest in any 24-hour period that includes flight time. That calculation must be based on the actual conditions on the day of departure regardless of whether the length of the flight is longer or shorter than the originally scheduled flight time. Flights with two pilots require 10 hours of rest.
http://www.trainingboom.com/far-part-135-crew-duty-rest-times/
(2) 10 consecutive hours of rest for 8 or more but less than 9 hours of scheduled flight time. (3) 11 consecutive hours of rest for 9 or more hours of scheduled flight time. (c) A certificate holder may schedule a flight crewmember for less than the rest required in paragraph (b) of this section or may reduce a scheduled rest under the ...
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